Steptember

SEPTEMBER 1-30, 2024

Moving together for cerebral palsy

STEPtember is a health and wellness event to support cerebral palsy research. STEPtember is an inclusive challenge that welcomes people of all ability levels – and encourages their participation. It’s an activity-based challenge to take 10,000 steps a day or its equivalent for 30 days. There are 60 different activities on the platform that can be converted into equivalent steps. For example – 1 hour of physical therapy exercise is equivalent to 10,000 steps. In 2023 – nationwide – there were 12,621 participants, 1,615 teams and the equivalent of 1,754,810,223 steps were taken… Yep… that’s BILLION!